Y0ga & Pilates
Move with strength, softness and intention
Personalised sessions designed to help you feel stronger in your body, calmer in your mind, and more connected to yourself.
Signature Mindful Experiences
Elevated sessions that combine movement, breath and deeper restorative practices to help you fully reset and reconnect.
The Reset Experience
(60 mins)
A calming, grounding session designed to regulate your nervous system and bring you back to yourself.
Best for: Stress relief, nervous system reset, gentle re-connection and taking time to pause.
Gentle Yoga or Pilates
Guided Breathwork
Relaxation Meditation
Grounding Energy Work
Single Session - £65
Package of 6 - £360
The Alignment Experience
(75 mins)
A deeper experience to support balance, clarity and emotional wellbeing.
Best for: Finding clarity, restoring balance, emotional wellbeing and reconnecting with your direction.
Yoga or Pilates Flow
Breathwork for emotional balance
Guided Visualisation
Energy Alignment
Gentle reflection
Single Session - £75
Package of 6 - £420
The Transformation Experience
(90 mins)
A fully immersive session designed for deeper reset, clarity and personal growth.
Best for: Deeper personal growth, mindset shifts, life transitions and meaningful change
Intuitive Movement (Yoga/Pilates blend)
Deep Breathwork Practice
Guided Meditation & Visualisation
Energy Clearing & Rebalancing
Integration & Intention Setting
Single Session - £90
Package of 6 - £525
Yoga — £50
Pilates — £50
Package of 6 — £280
Private Movement Sessions
(60 mins)
Every session is tailored to you - your body, your energy,
and what you need in that moment.
Get In Touch
Reach out to ask about my upcoming retreats or ask any questions with ease and warmth.
