woman in black panty kneeling on floor

Y0ga & Pilates

Move with strength, softness and intention

Personalised sessions designed to help you feel stronger in your body, calmer in your mind, and more connected to yourself.

Signature Mindful Experiences

Elevated sessions that combine movement, breath and deeper restorative practices to help you fully reset and reconnect.

The Reset Experience
(60 mins)
woman performing yoga
woman performing yoga

A calming, grounding session designed to regulate your nervous system and bring you back to yourself.

  • Gentle Yoga or Pilates

  • Guided Breathwork

  • Relaxation Meditation

  • Grounding Energy Work

Single Session - £85

Package of 6 - £480

a woman lying on the ground
a woman lying on the ground
woman stretching arms
woman stretching arms
The Alignment Experience
(75 mins)

A deeper experience to support balance, clarity and emotional wellbeing.

  • Yoga or Pilates Flow

  • Breathwork for emotional balance

  • Guided Visualisation

  • Energy Alignment

  • Gentle reflection

Single Session - £95

Package of 6 - £540

The Transformation Experience
(90 mins)

A fully immersive session designed for deeper reset, clarity and personal growth.

  • Intuitive Movement (Yoga/Pilates blend)

  • Deep Breathwork Practice

  • Guided Meditation & Visualisation

  • Energy Clearing & Rebalancing

  • Integration & Intention Setting

Single Session - £120

Package of 6 - £660

Every session is tailored to you - your body, your energy,

and what you need in that moment.

Get In Touch

Reach out to ask about my upcoming retreats or ask any questions with ease and warmth.